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 “Muscles Grow Only if They’re Forced to. Same is true for us.”   Welcome to the first installment of my fitness journey blog series! Stronger Faster | Journey through Fitness . I am thrilled to share my personal experiences, insights, and the valuable health-related information I've gathered along the way. Join me as I take the first steps towards transforming my life through fitness and prioritizing my well-being. In this series, I aim to document the challenges, triumphs, and lessons learned as I embark on this transformative path. From workout routines and nutrition tips to mental health and overall wellness, we will explore a wide range of topics that contribute to a holistic approach to fitness. Whether you are a fitness enthusiast or a beginner like me, this blog series will offer a wealth of resources, practical advice, and inspiration to help you on your own journey. Let's embrace a healthier lifestyle, one step at a time, and discover the incredible ...

  Welcome to my journey to become a polymath! For those unfamiliar with the term, a POLYMATH is an individual who has extensive knowledge and expertise in multiple fields . Throughout history, polymaths have been revered for their ability to connect seemingly disparate disciplines and make groundbreaking discoveries. In today's rapidly changing world, I believe that becoming a polymath is not only possible but necessary . With the abundance of information and resources available at our fingertips, we have the opportunity to explore and learn about a wide range of subjects and industries. By developing a broad and interconnected understanding of the world, we can better navigate the challenges and opportunities that come our way. Through this blog, I will be sharing my daily experiences and insights as I embark on this journey to become a polymath. I will be exploring a diverse range of topics, from science and technology to art and literature, and sharing my thoughts and observati...

"The mind is not a vessel to be filled, but a fire to be kindled." Welcome to my journey to become a memory champion! This blog will serve as a daily journal of my progress, insights, and secrets as I strive to master the art of memory and compete on the world stage. A Memory champion is a person who has demonstrated exceptional memory skills through competition. These competitions often involve memorizing large amounts of information, such as numbers, playing cards, or historical facts, in a short period of time. Memory skills are not only important for these competitions, but also in everyday life. A good memory can improve learning, increase productivity, and enhance creativity. My goal is not only to become a memory champion, but also to share the techniques and strategies I've learned along the way to help others improve their own memory skills. I believe that anyone can improve their memory with the right training and mindset. I hope that by sharing m...

“ Few minds wear out; more rust out.” We used to joke about it when we were kids. If we were to go to the market to sell our brains, I would get a very good price because my brain is completely new & unused. I never thought that childish joke would serve as a utilitarian perspective for me one day. It was almost 20 years since that joke, when I got caught in the Covid wave and spent over 1 month in hospital (most of it unconscious) fighting for my life. I was fortunate enough to have received love, care and some luck during that time. I got past that and recovered. But it was then when I started to see evidence of incipient concentration issues. I would forget some stuff. Found it difficult to concentrate. This got me frightened more than anything in my life. Even more frightened than when I was at the hospital. I knew this would stymie me from taking more challenging roads in life. I remembered that joke. And I knew I had to take the matters in my hands. "Most men would rath...